M. Benioff (Salesforce), O. Winfrey, B. Clinton, R. Murdoch, 50Cent, Google, Ford, Goldman Sachs and others. What do all these CEOs, companies and influential business leaders have in common?
They all practice Mindfulness & The Art of Meditation to be more happy, more productive and more efficient.
Mindfulness (MF) has more than 2 600 thousands years old roots and its indisputable benefits has been proven on scientific base by hundreds studies and researches.
MF is our ability to be neutral observers of our thoughts, emotions and body sensation without aligning with them and judging them. Simply, it’s about knowing what is on our minds. This leads to development of stable, strong and receptive mind, which gives us calmness and ability to think clearly.
The very best way how to reach Mindfulness is Meditation – POWERFUL MENTAL TRAINING. Mindfulness isn’t anymore nice to have but must have in today’s high competitive and changing business environment. Abilities as focus & concentration, creativity, effective decision making and emotional intelligence are essential for people’s performance & satisfaction and for your company’s profit.
- Stress release & Positive thinking
- High blood pressure reduction
- Strengthening the immune system
- Slowing aging process
- Happiness – default state of mind
- Physical well being
- Improving eating and sleeping habits
- Enhancement of productivity & satisfaction
- EQ & relationships cultivation
- Better rational decision making
- Development of creativity
- Better focus & concentration
- Lower absenteeism & Higher Loyalty
- Increased profits and healthier bottom line
The practice of meditation will help to improve the general productivity in company of any size and of any industry.
By helping employees at all levels deal with their stress effectively; focus more clearly on their own goals and the goals of the company; and communicate clearly with the other members of their team; the productivity of the employee will improve as well as overall productivity of the company improves.
Presentation on origin, principles & BENEFITS of MF with emphasis on practical demonstration. Suitable for corporate events & conferences, team buildings, project meetings kick offs, etc.
One day of MF training for all levels and departments of organization. Participants will gain all necessary information, foundation & skills to understand benefits and principles of MF.
Extension of Mindfulness basic program with emphasis on group support and home assignments while practicing and learning MF.
Intensive MF program guaranteeing application of MF principles permanently into participants daily lives due to daily group work at workplace.
CHCI VÍCE INFORMACÍ
At regular meetings, through systemic constellations, we take a look at what is happening under the surfaces of our relationships with our closest ones. Thus we will get insight and we manage to look at relationships from a different perspective. Sometimes there is not much that needs to be changed. All you need is to see, understand, and accept what plays out between us, and literally wonders will start to happen.
ARE YOU INTERESTED IN MORE?